Inspirational Message of the Day
You can’t stop life events from happening to you, but you can control how you respond to them. Maintaining power over your life and defining your own destiny lies in the choice you make to see each life event, good or bad, as an opportunity versus stress. Don’t let any situation, health problem, or concern take your power!!
Is Alcohol Really Healthy You?
In the Bible, the Apostle, Paul, recommended that Timothy drink wine for his stomach’s sake and for his continuous ailments (1 Timothy 5:23). Recent studies in the United States found that a drink of almost any type of alcohol can… Read More
Can Poor Nutrition Ruin the Sex in Your Relationship?
Can Poor Nutrition Ruin the Sex in Your Relationship? The average American diet is actually a killer of good sex. To fully enjoy the natural delights of good sex, the human body must have the following… Read More
ABOUT DR. BROWN
Jeffrey B. Brown, M.D., is a Johns Hopkins University/Sinai Hospital Internal Medicine trained physician. Throughout his medical school years, residency training and practice of internal medicine, he has received numerous awards and accolades for his compassion and pursuit of academic excellence. Dr. Brown is certified by the National Board of Internal Medicine.
According to the World Health Organization, an estimated 80 percent of heart disease, stroke and type 2 diabetes, and 40 percent of cancers, could be avoided if common lifestyle risk factors were eliminated. Preventable diseases cause 86 percent of deaths and account for 77 percent of the disease burden in the developed world.
My sole purpose of doing everything that I do in medicine is to help people to avoid needlessly suffering from preventable and/or treatable disease. In anything you try to do, your tasks will be easier and more likely to be accomplished if you understand what you are doing and why. My goal is to teach people in plain language just what they need to know to take charge of their health.
I’ve developed this Web site and the Health Power 101 System so that everyone can learn how to take back control over their health and avoid unnecessarily suffering and dying from common, preventable diseases. I like to tell the people who attend my health talks and seminars that “You can ‘catch’ sickness, but you cannot catch good health. Good health must be pursued!” I also like to tell them that although certain diseases may run in your family, “Your ‘genes’ only load the gun but it is your lifestyle that pulls the trigger!”
So I sincerely hope that as you go through this website something that you either read, watch, or interact with will reach your mind, touch soul and/or change your body so that you can be as healthy as God intended for you to be!! Now, let me introduce the site to you…