Doctor Brown

I would like to tell you how much you have motivated me to exercise and to eat healthy. Every since the lecture you had here at the hospital I have made wiser health choices and have been exercising regular.

You have truly motivated me to encourage others to be more conscious of their food choices and to add exercise into their lives. Some of our staff on the unit have started off with meeting for morning walks. This has encourage us to exercise separetely as well. Some have joined the gym; others have pulled out their treadmills. And it has allowed us to be more open about our weight and health risks.

I feel this is jus the beginning for us all to a healthier lifestyle and more conscious of our food choices. I wanted to take the time to thank you for your motivation and support. It is not easy but the choice to be active is rewarding. We look forward to one day inviting you on one of our walks (if you think you can keep up).

Thanks again,

Jamila Alexander